• Jan 7, 2026

Susie's Energetic Predictions for 2026 and a Mantra to Live By

  • Susie

2026 lands as a threshold year - and my higher guidance team has been very clear: this is not a “business as usual” year, but a frequency reset for the next nine-year cycle. The energy of 2026 wants to be a milestone in how you relate to your truth, your intuition, your body, and the cosmos itself.​ These are our predictions and insights into the energy of 2026 and beyond.


2026: A Catalytic New Cycle

2025 functioned as an energetic closing ceremony, a nine-year clearing and culmination that stripped away what could not come with you into the next phase. For many, 2025, especially the latter part felt like one long purge - physically, emotionally, mentally, and spiritually - revealing stress fractures not only in personal lives but also in systems and structures around our globe.​ I know it was for me.

By the end of the year, many arrived at Christmas feeling like the “walking wounded,” grateful simply to have made it through. Far from being a sign of failure this depletion was an indication of how much density you processed on behalf of yourself, your loved ones and also the collective.

Energetically, 2025 was a clearing of the decks so that 2026 can provide a foundation for personal evolution and rebuilding.​ In some cases a total change of direction might emerge.

A core prediction for 2026 is accelerated evolution with guided support: transformation continues, but the energy shifts from relentless breakdown toward constructive realignment. Think of 2025 as the exhale of what was; 2026 is the conscious inhale of what you now choose to create.​


Foundations for a New Nine-Year Arc

This year acts like a tuning fork for the entire upcoming cycle. Choices, patterns, and commitments you anchor in 2026 reverberate out over the next nine years, creating an energetic template you can expand into.

This may require the further dismantling of things already in place, but with correct focus these will ultimately be positive in nature. Do not be surprised if the universe or guidance team gives you a push if you are hesitating in jettisoning the old and stepping towards the new that is meant for you. Leaning into and further developing your inner knowing will greatly assist this process.

Here are three foundational questions to consider as you embark on your 2026 journey:​

  • What do you no longer consent to carry — energetically, emotionally, relationally, or physically?​

  • What do you genuinely desire (not just what you think you “should” want)?​

  • Where are you willing to bring consistent, aligned action towards in attaining your desires?​

The gift of 2026  is the potential for energetic coherence rather than vague wishing. When your thoughts, feelings, words, and actions are aligned toward the same intention, you create a field of clarity that the universe can respond to quickly and powerfully. Misalignment - saying yes while your body screams no, dreaming big but acting small - becomes more uncomfortable and less sustainable this year.​

My higher team framed it like this: clarity is the new currency and alignment is the new infrastructure. Without both, manifestation feels delayed, distorted and very difficult. With both, the path ahead may still be long, but it feels guided, resourced, and purposeful.​ It feels ‘right’ and in truthful alignment with your inner knowing and body responses


Authenticity and Inner Truth

Authenticity becomes a non-negotiable in 2026. The previous cycle exposed how exhausting it is to live by inherited childhood scripts, external expectations, and outdated identities. Many high-functioning sensitives and empaths reached impressive external milestones, achievements and acquisitions at the end of the last cycle only to find themselves burnt out, anxious, or emotionally hollow inside.​

This year and cycle, I predict a wave of inner reorientation which might look like:

  • People stepping away from roles, careers, or relationships that have been running on autopilot or not able to evolve to a higher dynamic in support of personal evolution and higher spiritual development.

  • A desire to simplify, to strip back to “what really matters now.” – physically and materially.

  • A growing discomfort with pretending or inauthentic ‘performing’ in any area of life.

You are being gently but firmly asked to examine whose values you are actually living by. Childhood conditioning, cultural programming, and family expectations installed as an internal operating system at a young age may have been unconsciously running the show unquestioned.  

The 2026 energetic demand for alignment and authenticity is likely to create enough suffering that it causes, you begin to question it. 2026 provides that questioning change energy in a concentrated, but ultimately liberating, way.​

Practical soul-work here includes:

  • Reassessing your top three – five  values as they are today, not as they were ten years ago.

  • Tracking where your time, energy, and money actually go and asking, “Does this reflect my current truth?”

  • Noticing where you overgive, overperform, or overfunction, and asking, “What am I trying to earn or prove?”

Positive evolution demands energetic congruence in order for us to advance easily and in alignment with what we REALLY want. Congruence means your inner and outer life, needs and choices matching more closely to each other, with less leakage, less pretending, and more awareness of and quiet enjoyment in knowing that who you really are is enough.

This realignment towards authenticity forms the basis for all other 2026 themes.​


Speaking Truth and Creating Loving Boundaries

As inner truth crystallises, your voice naturally wants to follow. 2026 amplifies the frequency of honest communication and boundary recalibration, especially for empaths and sensitives who have historically equated love with self-sacrifice.​

My guidance team is clear: this is a year where people-pleasing becomes too energetically expensive to maintain. Where effective loving boundaries need to be installed and maintained. Situations that once felt tolerable begin to feel draining or unbearable if they consistently override your needs and values. Relationships, workplaces, and communities may come under review as you ask:​

  • Do I feel seen, heard, and respected here?

  • Am I free to speak my truth without being punished, shamed, made to feel guilty or in fear of reprisal?

  • Does giving match receiving over time, or is the scale permanently tipped?

Some ways of gently recalibrating existing relationships and situations may include:

  • More “clear compassionate conversations” that reset expectations, roles, and responsibilities.

  • Considering ending or restructuring relationships where mutual respect cannot be established.

I see a growing cultural normalisation of empaths rejecting self-abandonment by setting loving boundaries over this cycle with emphasis on spiritual and emotional self-care rather than selfishness.​

Loving boundaries are expressions of honour, not rejection. They protect your life-force so you can contribute fully from energetic overflow rather than depletion. They create cleaner, kinder containers where everyone knows the energetic “rules of engagement,” a clarity which actually deepens trust and reduces resentment.​

For lifelong givers, this may feel initially uncomfortable - even risky - but the long-term effect is a nervous system that can finally exhale and a life that feels more enjoyable, reciprocal and spacious.

2026 offers repeated opportunities to practice saying “no” with compassion, “yes” with clarity, and “not anymore” when your soul has outgrown an old agreement.​


Deepening and Trusting Intuition

Another major 2026 theme is the normalisation and strengthening of intuitive intelligence. Logic alone is no longer sufficient to navigate an increasingly complex and rapidly shifting world, let alone build a happy life that resonates with your soul’s higher purpose for being here.

As humanity consciously continues to ascend though higher levels of self-actualisation, there will be a continued shift toward and appreciation of the importance of inner guidance, synchronicity, and subtle energetic cues as valid sources of information.  As this becomes more mainstream, many who previously dismissed their intuitive hits will look back at 2025 and earlier years and realise how often they knew something before evidence arrived.​

Ways to deepen your inner knowings and harness the power of your intuition include:

  • Creating Spaces for Silence in Your Life: Intuitive knowing drops into the quiet space created in-between thoughts. Turning off the radio in your car on your weekday commute or weekend drive can be a simple starting point.

  • Active Listening: learning to actively switch off your thoughts to create more pockets of stillness so intuitive nudges can actually be heard.

  • Trusting: asking for guidance, and acting on small intuitive impulses to build confidence in your knowing and a track record of success.

  • Refining: learning the difference between fear-based mental chatter and calm intuitive knowing.​

This may look like:

  • Journalling with your guidance team or higher self, asking, “What do I most need to know today?”​

  • Pausing before big decisions to check in with your body and energy rather than purely pros-and-cons lists

  • Asking your guidance team for signposts and directions.

  • Noticing patterns in your dreams, synchronicities, and repeated signs that mirror inner questions.

As our collective frequency rises, intuitive experiences - telepathic connection, psychic dreams, feeling others’ emotions, receiving downloads is becoming more common and less easily dismissed. This is not “woo woo for the few”, it is a reclaiming of an innate human skill set that has always existed but was often kept quiet, suppressed or ridiculed.​

Intuition is not a skill designed to replace our thinking mind, rather to partner with it in co-creation of our life. The energy of 2026 invites you to a partnership in which your choices are inspired, wise and soul-aligned.


Cosmic and Interdimensional Awareness Creates Impetus For Our Deeper Introspection

I was hesitant to add this but my team insisted that a powerful collective theme for the next nine-year cycle is cosmic remembrance. Awareness of extraterrestrial and interdimensional beings, long pushed to the fringes of mainstream discussion will continue moving toward wider acknowledgement.​ And acceptance

Soft disclosures, sightings, whistleblower accounts, and personal experiences of contact will increase in number and credibility. The age of the internet already allows peer-to-peer testimony that bypasses traditional gatekeepers, and this decentralised sharing continues to erode the old narrative of “we are alone.”​

Several probable responses to this expanding awareness:

  • For some, fear and disorientation as long-held beliefs are challenged or fear of the possible malevolent intent of these beings. Quiet your fear with the knowledge that despite this being new to you, these beings have been here with us for millennia.

  • For others, relief and resonance, as inner knowing about star origins and multidimensionality finds external validation.​

  • For many, a deepening spiritual inquiry: Who are we really? Where did we come from, How did we get here? What is our place in the greater cosmic ecosystem?

This cosmic awakening is not simply about “aliens” as an idea; it is about expanding your sense of identity beyond a single lifetime, culture, or even planet. It nudges us all toward a deeper understanding of ourselves as part of a larger, intelligent, and interconnected field of consciousness where cooperation, not the masculine energy of domination, is the natural law.​

As more souls remember their eternal, multidimensional nature, spiritual awareness may evolve to include:

  • Integration that there is way more to life than we have ever been led to believe

  • Personal conscious connection with galactic or higher-dimensional guides.​

  • Timelines, parallel lives, and quantum perspectives entering mainstream spiritual conversation.​

  • A stronger emphasis on universal values - compassion, respect, personal responsibility and planetary unity over narrow tribal identities.

Initial fear or anger about having been “kept in the dark” is understandable and should be acknowledged and worked through but the deeper invitation is to let this knowledge soften you into wonder rather than harden you into paranoia. Cosmic awareness energy wants to open the heart and awaken your awareness, not close it.​


Creating From Love Rather Than Fear

At the core of all 2026 themes is a fundamental shift in creation frequency: from fear-driven survival to love-guided choice. The nervous system, chakras, and emotional body are central in this shift, because you cannot sustainably create from love if your body is locked in chronic stress / threat response.​

Many have lived for years - even decades - in heightened states of stress: overwork, hypervigilance, unresolved trauma, and constant exposure to collective fear narratives. This has normalised an internal environment of fight, flight, or freeze, where creativity shrinks and intuition goes offline.​

The energy of 2026 invites entry into a cycle of:

  • Nervous-system healing where somatic practices gain even more prominence in spiritual and therapeutic fields.​

  • People increasingly recognising that “doing more” is not the answer; self-regulating more is.

  • There is a growing understanding that love is not only an emotion but a regulatable frequency the body can learn to stabilise and use for manifestation and creating.​

Practically for you this may look like:

  • Choosing rest as a spiritual practice rather than a guilty indulgence.​

  • Prioritising practices that bring the body back from fight-flight-freeze into safety: breathwork, grounding, reiki & energy healing, trauma support, somatic practices and conscious movement.

  • Asking, before major choices: “Am I deciding from panic or from presence?” and waiting, where possible, until love (or at least an energy of neutrality) can inform the action.​

Creation from fear tends to create more scarcity, control, and reactivity, even when the external outcomes look “successful.” Creation from love, by contrast, may unfold more gradually but carries a sense of rightness, ease, mutuality and deeper fulfilment - an inner confirmation that you are on your soul’s track, not just your ego’s timetable.​

A mantra for 2026 might be

 “Love is an operating system, not an afterthought. I create only from love and above” 

This is the frontier where spiritual awareness, emotional healing, and embodied life finally meet.


2026 has the potential to be milestone year for huge personal growth and evolution - not because everything suddenly becomes easy, but because you become more aligned and unified, more honest, more guided, and more cosmic in how you walk through and live your life.

Like me – you have a higher self and guidance team just waiting for you to tap in more deeply. More consciously. Waiting for you to invite them to provide the guidance and inspiration that will walk you towards through an amazing 2026 and set you up for an even more miraculous 9 year cycle.   The choice is always yours. Co-creation or continued sameness? Moment by moment, breath by breath – you get to choose.

Happy New Year

Susie 😊