Click on each link below to find out more about each therapy and how it might work for you. If you're unsure what to book, Why not book general session for your desired time and we will let Spirit guide us.
I also offer a free 15 minute call to check in with your energy and help you decide.
Reiki is a gentle healing technique that channels universal life energy through the practitioner’s hands to promote deep relaxation and overall wellness.
This practice helps restore balance to the body, mind, and spirit, supporting natural healing and reducing stress. Reiki is a non-invasive, holistic therapy that can address physical, emotional, and spiritual needs, making it a widely embraced method for enhancing well-being world-wide.
Sessions can be done in person but are equally effective online as energy is universal.
Access Bars is a gentle, hands-on healing technique that involves lightly touching 32 specific points on the head. These points, called “bars,” correspond to different areas of life such as stress, money, relationships, and creativity.
Access Bars helps release limiting thoughts, emotions, and energy blockages by shifting brainwaves from a stressed, active state (beta waves) to a deeply relaxed and restorative state (theta or delta waves).
The process promotes enhanced mental clarity, relaxation, and emotional balance, often described as a mental “reboot” that leaves people feeling refreshed and at peace. This is an In-studio session only
Chakra & Meridian Healing is focused on balancing and aligning the body’s main energy centers, known as chakras as well as the minor chakras and energy meridians.
The word “chakra” refers to spinning disks of energy located along the spine, each associated with different physical, emotional, and spiritual aspects of wellbeing.
Blocked or imbalanced chakras & meridians can lead to physical discomfort, emotional challenges, or a sense of disconnection and eventually ill-health.
Energetic blockages can prevent us from healing and keep us in a state of fight, flight or freeze whereas open & flowing energy promotes health and healing.
Crystal Reiki Healing combines the gentle, energy-balancing techniques of Reiki with the unique vibrational properties of various healing crystals.
In a session, I channel universal life force energy through my hands while placing selected crystals on or around the recipient’s body.
The crystals act as amplifiers, enhancing and directing the flow of Reiki energy to where it’s most needed, supporting emotional, physical, and spiritual well-being.
This synergy can deepen relaxation, clear energy blockages, and accelerate the body’s natural healing processes, offering a more targeted and powerful healing experience than either modality alone
Because Energy is quantum and universal, distance reiki and healing sessions are equally as effective online as they are in person.
The only healing session that cannot be delivered online is Access Bars - however distance Reiki can address the same issues as Access Bars and achieve the same results.
Due to its quantum nature, distance Reiki & Energy Healing can also be sent backwards in time and so can be very effective for getting to the cause of subconscious trauma and destructive patterning - and helping you to break their cycles and heal.
Some practitioners do their work remotely without you speaking to them, I prefer to use zoom or facebook messenger so we can have a conversation and provide intuitive guidance and feedback through the session.
Sometimes called visualization or guided meditation, this practice activates the mind-body connection to promote deep relaxation, reduce stress and anxiety, and support overall well-being
During a session, we may explore various aspects of your life through mental imagery and imagination to help heal our inner child and help your body and mind release tension, old hurts and traumas, soften pain, and foster emotional balance.
During these sessions we may use a range of techniques and modalities to access and release trapped emotions and mental constructs with the aim of achieving relaxation, activating healing, and achieving a greater sense of inner peace and freedom.
These sessions require a minimum of 1.5-2 hours as they are incorporated with Reiki to calm your nervous system and put your brain into a deep state of rest. A simple guided chakra imagery session is used in the breathwork and meditation session for people new to this experience.
Isis Seichim Reiki Healing is an advanced energy healing system that blends the universal life force energy of Reiki with the high-vibrational, heart-centered energy known as Seichim or Sekhem, which originates from ancient Egyptian traditions. This modality is often described as “living light energy” and is recognized for its focus on balancing both masculine and feminine energies, with a particular emphasis on the nurturing, intuitive qualities associated with the goddess Isis.
This beautiful healing session which was channelled to me by Isis and Thoth includes a combination of Usui, Isis Seichim & Amara Reiki healing, sacred symbols, crystal, sound, pendulum and other healing techniques. We journey energetically to Isis' temple for powerful healing & cleansing of our physical, emotional, mental, and spiritual bodies and ancestral lineage. For many this is a profound experience deeper than a traditional Reiki session. Allow 2 hours for this session
Intuitive guidance and personal coaching sessions blend traditional coaching methods with a focus on personal growth, developing and trusting your inner wisdom and intuition, spiritual connection to your higher self and developing a better understanding of who you really are and what you are doing here.
These things are essential to getting unstuck and creating a life filled with meaning and joy-filled connection.
I work with you work collaboratively to explore your thoughts, emotions, and constructs, uncover hidden beliefs, release traumas, repattern behaviours & innate responses and gain clarity on your life’s direction
Sessions may include reflective conversation, visualization, breathwork, and other holistic techniques, all tailored to your unique needs. The result is always greater self-awareness, emotional healing, and a deeper sense of fulfillment and direction in your life
Deep seated trauma can be very difficult to access and process on the subconscious level. Sometimes talk-therapy feels like throwing your body and mind back into that trauma-response again and again.
This trauma release session is different yet highly effective in providing deep insights and a different non-reactive perspective thereby supporting emotional healing and deep self-understanding.
Alongside the trauma transmutation process, oracle cards are used to tap into your subconscious mind.
Through the power and interpretation of the symbolic messages you gain insight into hidden beliefs, emotional patterns, and uncover inner guidance that can positively influence your healing journey. This intuitive process is supportive and transformational, giving you greater understanding and a higher, less stressful perspective on the situation.
Learn simple techniques to help you achieve greater relaxation, mental clarity, and emotional balance through the combined power of mindful breathing and meditation techniques.
The sessions focus on teaching you how to calm your nervous system, switch off your 'Fight n Flight' mechanisms and switching on your 'Rest and Digest' systems to facilitate bodily healing.
Together, these practices can improve sleep, boost resilience, and empower you with practical tools to navigate daily challenges in a calmer, less stressed and more present manner. environment.
Best of all, these are simple, effective techniques you can teach your children and loved ones at home to improve their lives too.
This is a great add on to a regular session - allow half an hour extra or make it a full hour of coaching.
Designed to offer insight, clarity, and spiritual guidance on your life’s questions or challenges, we set an intention or focus on a specific question, then draw cards from a deck or several decks as the energy guides us. The cards are intuitively interpreted, and never fail to offer perspectives, or guidance relevant to your enquiry.
Oracle and Tarot cards serve as tools for self-reflection, personal growth, and decision-making. They help you tap into your intuition, uncover hidden beliefs, and receive encouragement or direction from higher wisdom or your inner self. Rather than just offering you my advice, together we will delve into the hidden meanings of your cards to find deeper wisdom that can leave you with a sense of empowerment, greater self-awareness and the feeling of being supported in life.
Book a 45 minute session for a simple card reading. Book 60 minutes to include an energy check-in. 1.5 hours combines a energy healing with the card reading session.
AromaTouch is a gentle, clinical technique that combines the power of essential oils with light, rhythmic touch along the spine, neck, and feet to promote deep relaxation and overall wellness. This technique was developed by Dr. David Hill, and uses specific essential oils applied in a precise sequence to balance the body’s nervous system, reduce stress, support immune function, decrease inflammation, and help detoxify the body.
AromaTouch focuses on restoring the body’s natural balance (homeostasis) and calming both physical and emotional stress.
Combine the power of pure essential oils, massage and Reiki for an incredibly deep relaxation experience that lasts long after the session ends.
AromaTouch is for everyone. Full Body Essential Oils Massage - ladies only :) Please call to enquire about this session.
So here are my suggestions for a first session:
In Person, In My Studio: Initial Session - 2 hours Combination Reiki with Crystals & Access Bars which gives us time for some Relaxation Coaching, Chakra & Energy Healing, Access Bars and time to get chat and provide insights and feedback.
Online Session - 2 Hour Distance Reiki with Crystals including Chakra & Energy Balancing, Breathwork & Relaxation Coaching with time for chat and feedback after your session - conducted on FB messenger or zoom.
These are a great sessions for immediate stress & anxiety reduction & energy realignment and also to get acquainted and discuss what other sessions are suitable for deeper healing work and personal growth.
You know true healing has occurred when you can look back on your life and know that despite all the hardships, griefs and losses, you would not delete any of your lessons or experiences because you are content and at peace with yourself in the now. You can see the synchronicities and know that each lesson gave you strength, resilience, self confidence and the ability to make good choices.
My life started so far away from what is my purpose today. Is my life perfect? Am I perfect? No. But I feel so much gratitude for having been gifted this amazing life, having found my true calling and being able to truly help others in this unique and meaningful way.
My passion and aspiration is to share the wonders of energy and to shine the light for others - just as others shined the light for me.
I offer a safe, non-judgmental and nurturing space in which you can relax and discover the magick of energy healing and how it can support you in deep transformative change.